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      <image:caption>Someone you love has died, and now you feel like you’re drowning and alone. Or maybe you’ve survived a terrifying experience, and now you’re angry, anxious, and exhausted. You might even feel like you don’t know who you are anymore. But you haven’t given up. How do I know? Because you’re here visiting my site. You haven’t given up hope for living the best life you can. Losing a loved one or experiencing something traumatic can leave us feeling lost, powerless, overwhelmed, or numb – sometimes all in the same day.</image:caption>
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